Ikigai: The Japanese Secret to a Long and Happy Life Book Summary "Ikigai: The Japanese Secret to a Long and Happy Life" is a book written by Hector Garcia and Francesc Miralles, which explores the concept of Ikigai, a Japanese term meaning "a reason for being" or "a reason to wake up in the morning". The book examines how people can find their own Ikigai, and how it can lead to a more fulfilling life. The authors begin by delving into the origins of Ikigai, tracing it back to the Okinawan island of Ogimi, which is home to a high number of centenarians. They then explore the principles of Ikigai, which include staying active, having a sense of purpose, maintaining social connections, and finding joy in the small things in life. The book also features interviews with people who have found their Ikigai, including a surfer, a doctor, and a musician, who share their personal stories of how they discovered their own reasons for being. Additionally, the author...